Create Lasting Changes
We’ve been at this a while, so we’ve got the data to back up the success stories: On average, our clients lose 24 pounds in the first 12 weeks of the program, and keep it off after one year. Even better, the majority of participants report being happier both during and after the program. And happiness is a wonderful gift to give to yourself.
Discover Delicious Food
Have you been on a diet (or three) that’s left you feeling seriously deprived? Yep, us too. And that’s not the abundant food life we want to have. The first few weeks of your food program will help you reset your diet so you can see some awesome results quickly. Immediately after the reset, you’ll begin to pick up tips, tricks and strategies for buying and creating delicious, flavorful food and lots of it—for life.
Move to Your Own Beat
We’re firm believers that moving your body is something you should look forward to as opposed to a daily grind that you feel obligated to check off your list. That starts with finding what’s fun for you, and we’re going to have a blast figuring it out! We’ve got lots of ideas and inspiration for you to discover what makes you WANT to move!
Your professionally-trained health coach will support you one-on-one throughout your journey to help you overcome any hurdles that come your way. And you’ll also be joining a community of Members just like you. You’ll cheer, inspire and support one another.
STAY ON COURSE
The MonjWell app is your go-to resource for keeping you on course. In addition to useful tracking tools, it’s chock-full of fascinating facts and useful tips & strategies, not to mention a truckload of fun ideas. Each week, we’ll serve up a new Lesson that will provide all the info you need to complete one simple Mission, which is designed to help you discover ways to fill your life with happiness.
- OUR APPROACH -
try new Things
Be Curious. Be Courageous. Be an Explorer.
Each step brings you closer to finding new ways to make you happy.
It can be easy. Just break that big goal down into super simple steps.
Laugh. Giggle. Grow. Celebrate each change along the way.
Surround yourself with the support of your coach, loved ones, or other MonjWell members.
- Pricing -
$99 / Month
$ 199 One-Time Start Up Fee